Working with a wide range of health conditions, I bring an individualised approach to each client’s needs. With a special interest in women’s health, I support clients through life stages such as preconception, pregnancy, and perimenopause, as well as assisting with gut health, weight management, metabolic disorders, and more.

In addition, I offer sports nutrition for adults and teenagers, helping to optimise performance, enhance recovery, and support overall fitness. Whether the goal is training for an event, playing team sport, or simply looking to improve physical health, I provide evidence-based nutrition advice to boost energy levels, improve endurance, and aid recovery.