A consultation with me involves a comprehensive and holistic assessment of your health concerns, dietary intake, family and medical history including current medication and supplements, lifestyle factors, and pathology analysis. Based on this assessment, I work with you to determine how you can achieve your health goals, using strategies that are attainable and sustainable. Your personalised treatment plan will include dietary and lifestyle recommendations, educational resources, and recommendations for supplements and functional testing (at an additional cost), where appropriate.

I am currently only offering online consultations within Australia.

You will be provided with an intake form when you book your initial consultation, which covers a range of questions about your health conditions and symptoms you may be experiencing plus details of any medications you are currently taking.  Completing this form in advance of the consultation will enable us to make best use of our time together, as I will be able to focus on your primary health concerns. If you have had any blood tests completed within the last six months prior to the consultation, it would also be useful to request these from your GP and email them to me here, however these are not a prerequisite for the consultation.

The recommended number of consultations is very individual and varies depending on several factors, such as the complexity of your health condition, your health goals, as well as your level of motivation for change.  Often consultations are more frequent at the start to build momentum and confidence, then become more spaced out as you develop your nutrition knowledge and skills and make sustained progress towards your goals.

I am a practitioner member of AARPN and have a provider number for claiming rebates from a range of private health insurance funds.  Coverage via a fund is contingent on your individual policy including Nutrition, so please check with your provider to determine your level of cover.  You will be emailed an invoice after your consultation, which you will need to claim your rebate.

Full payment is required at time of booking to secure your consultation.  Any cancellations within the 24 hours prior to the consultation time or no shows will incur a cancellation fee of 50% of the consultation fee.  Thank you for your understanding.

As part of a standard consultation, I provide meal and snack suggestions and specific advice based on your personal nutritional needs, but not a full meal plan.  Meal plans with recipes and shopping lists can be provided at an additional cost, which is dependent on duration of the plan and level of customisation required.  Please contact me to discuss further.